Welcome to Nia, and experience the bliss

Nia is hard to explain, it plays with yoga, exercise and Martial Arts. It is  easy to experience. Click on the above picture to watch a short video on what Nia is.

"It is the best way to break a
sweat I've ever experienced and it leaves me feeling GREAT. Sherry is a MASTER teacher.  She's one of the best things Anchorage has to offer!" Click on the picture to see more testimonials.

Sherry is a passionate and committed practitioner who wants her students to love and take care of their body. Please click on the above photo to learn more about your family's amazing Nia practitioner!

Your first Nia class is always free! Come join us for your first time to see if Nia is right for you. You might be surprised to experience how good it feels to mix Martial Arts, Dance and exercise into one exciting class.

We have three amazing packages for those who want to regularly attend Nia classes. Click above to learn more.

Click on the above photo to check out our schedule!

The First Saturday of the month is a free class for those that are new to Nia! 

Also, If you attend a class on Wednesday and bring a friend,  the  friend attends for half price!